This Guy Lost 22 Pounds and Got a Six-Pack

A trip in Thailand and the Philippines unexpectedly threw Minil Patel. The 27-year-old vegan physician from London, U.Ok., had at all times had fluctuating weight, however his jaunt by tropical…

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Weight Loss

I Misplaced 20 Kilos and Acquired Ripped in 6 Months Whereas Gyms Have been Closed

April 24, 2021
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Ramie, a 31-year-old software program engineer from Amsterdam, shares with Males’s Well being how getting critical about his food plan and turning into extra environment friendly in his exercises led…