Keto and Fasting Helped This Guy Lose 130 Pounds

On this essay a couple of exceptional weight reduction transformation, Albert Knowledge shares how altering his food regimen modified his complete life. I’ve been obese ever since my teenage years.…

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Weight Loss

A Former Marine Explains How the Paleo and Whole30 Diets Helped Him Lose 130 Kilos in a Yr

May 6, 2021
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53-year-old Eugene “E.J.” Hunyadi had been steadily gaining weight for 20 years, weighing 320 kilos at his heaviest. He misplaced 130 kilos in 12 months after switching to Paleo and…