Including a Bosu Ball to your exercise will assist to strengthen, tone, and enhance stability! Do that full-body Bosu Ball exercise for an superior all-over tone. Do every train for a minute, repeating the circuit 3 times.
Push-Ups
Burpee’s
Mountian Climbers
Popovers
Squats
Squat Hop Overs
Alternating Leg Bridges
