In March, because the world went to hell and New York Metropolis went into lockdown, Queens-born chef turned hip-hop-artist Motion Bronson (Ariyan Arslani, “Baklava”) started a 127-pound weight reduction grind. Now, 9 months later, he stated it is nearly like he by no means had that weight to start with.
At his heaviest, Bronson was pushing 400 kilos, and with the delivery of his son final yr, he determined sufficient was sufficient. “I’ve been a giant boy my entire life and it obtained uncontrolled,” he tells Males’s Well being. “My whole profession was primarily based round residing a quick, laborious life. And I obtained myself collectively and right here we’re in December and I’m 249 kilos this morning—shredded!”
Bronson’s fitness center time was vital for his weight reduction, however his dietary modifications had been important; the previous chef needed to battle indulgence, beginning at dawn.
