At Snap Health, we’re all the time trying to keep forward of the most recent tendencies within the health business. Over time, we’ve developed to supply daring, new exercises that problem our members and preserve them feeling wholesome and match of their on a regular basis lives.
SNAPNATION loves the progressive and sensible method to figuring out with Useful Health, however now, we’re taking issues to the subsequent degree. Beginning at this time, we’re proud to announce our model new class: FUNKtional health.
That’s proper. It’s time to jam within the health club and transfer your ft to the beat as you boogie down with a stay funk band as you exercise!
Get down together with your dangerous self and get old-school as our Licensed Funk Instructors (who needed to full a particular 18 month course) can have you sweating and dancing in methods you’ve by no means imagined. Boost your strikes with a collection of shimmying squats, toprock torso twists — and our private favourite — freestyle dance traces! Whereas figuring out and grooving, ensure you have your Myzone Health Tracker on, as a result of once you actually get your coronary heart fee going, you’ll enter the FUNKzone! And nothing feels higher than the FUNKzone.
The advantages of FUNKtional health go properly past the health club, as a result of you possibly can take all of the actions you’ve discovered from class and produce them straight to the workplace to impress your coworkers and mates. You’ll be the preferred particular person within the office very quickly!
For a particular sneak peek of what the way forward for the health business seems to be like, take a look at our newest class:
Get able to expertise all the Funk you possibly can deal with!
Okay, positive…you bought us.
<h2> April Fools!
Whereas we might not be providing funk lessons anytime quickly (although by no means say by no means!), we proudly characteristic MYFIT Useful Health Exercises on our homepage and in our gyms. They’re not solely nice exercises that change each single day, however these HIIT exercises are additionally considered one of our key strategies for outcomes.
Useful Health combines tools like kettlebells, medication balls, and plyo packing containers with physique weight workouts like push-ups, multi-directional lunges, and squats. Collectively, they ship an progressive and efficient exercise that strengthens your shoulders, again and arms whereas additionally coaching your muscle mass for on a regular basis actions.
Improve flexibility, stop accidents, and begin enhancing your high quality of life with Useful Health. And hey, be happy to take your stronger muscle mass and improved flexibility straight to the dance flooring.
If you wish to get fitter quicker, enroll with Snap Health and begin evolving to your greatest self.
